WebHere is a low calorie, low carb, P3 friendly recipe. IF you are craving carbs, then try this! It is GLUTEN FREE as well! 2 Tbsp Golden Milled Flax seed 1 Tbsp Milled Flax Seed 1 Tbsp … WebFeb 8, 2024 · In a small bowl, whisk together the flour, cocoa powder, sugar, baking powder, and salt. Add the flour mix to the mug and whisk well, making sure there are no lumps. Sprinkle on the chocolate. Place on a microwave safe plate and microwave for 1 minute and 10 seconds. Let cool slightly and enjoy!
Easy Chocolate Mug Cake Recipe Life, Love and Sugar
WebMay 2, 2011 · Join Date Apr 2009 Location Indiana R/P/M 5 rounds, down 78# and at goal Posts 47,317 WebInstructions. In a microwave-safe mug place the egg, heavy cream, sweetener, peanut butter and vanilla extract and whisk to combine. Add the coconut flour, cacao powder and baking powder and whisk until smooth. Microwave on high for 75-90 seconds or until just firm to touch and toothpick inserted into the center comes out clean. organic chemistry 9th edition by l.g. wade jr
Chocolate Delight - Hcg - P2/P3/P4 Recipe - Food.com
WebFeb 22, 2015 · 2 TBSP. Almond flour 1 1/2 TBSP xylitol 1 TBSP. unsweetened cocoa powder, heaping 1 egg 3 TBSP. half and half or cream 1 TBSP coconut oil Splash of Vanilla extract 1 large coffee mug. Mix all dry ingredients in mug, add egg and blend thoroughly. Add cream, coconut oil and vanilla and mix. Place in 1000 watt microwave for 90 sec. Do … WebOct 15, 2024 · Beat egg whites until frothy, then add ¼ tsp cream of tartar. Beat until soft peaks form. Gradually add half the swerve... In a separate small bowl, mix cocoa powder and the other half of the swerve well. … WebApr 9, 2024 · Add the milk, butter, and vanilla. Stir to combine. ¼ cup whole milk, 2 tablespoons salted butter, ¼ teaspoon pure vanilla extract. Lightly spray a mug with cooking spray. Transfer mixture to prepared mug. Top with chocolate chips. ½ tablespoon mini semisweet chocolate chips. Microwave for 90 seconds. organic chemistry a level chemistry aqa